Counselling Service
Counselling provides a safe space for staff and students to talk about their issues or concerns. We have a team of counsellors with a wide variety of backgrounds and experience, and our sessions are free.
From Friday 1 May 2026, the Counselling Service will be offering One-at-a-time appointments.
What is One-at-a-time counselling?
One-at-a-time counselling means that you will be able to access support as and when you need it.
After registering, we will email a link which you can then use to book a counselling appointment. Before your appointment we will ask you to complete a short form detailing your aims for the session.
During your appointment you and your counsellor will work together on one priority that will make the biggest difference to your life and allow you to move forward.
One-at-a-time counselling does not mean that you can only use the service once. If required, you can book another appointment, however, we do ask that you have a pause between sessions of at least three weeks. This will allow you time to reflect and to try out some of the actions that you and your counsellor have agreed. Subsequent appointments can be booked by emailing [email protected].
If you would like to book an appointment with us, fill out your details by tapping the link below.
The Counselling Service is not a crisis service, and you must book an appointment to use the service.
If you are in crisis, contact your GP to ask for an emergency appointment. When your practice is closed please phone NHS24 on 111 or attend your local Accident & Emergency Department.
If you or someone you know has immediate plans to end their life, call 999 and request an ambulance.
Tap here for more information, resources, and support.
Support for students
Our sessions are friendly, supportive and confidential. These are just some of the issues that students have come to us about:
- anxiety
- relationship issues
- loss
- bullying
- stress
- panic attacks
- depression
- homesickness
- loneliness
- perfectionism
It's healthier to explore it with an experienced counsellor than bottle it up and never see an improvement. If we can't help you, we'll let you know and suggest other sources of help.
Note that we cannot write letters for mitigating circumstances unless you have engaged in ongoing counselling and attended several appointments. If you are seeking a letter and have not attended before, speak to your Academic Advisor, DUSA or the Student Support team about your options.
- Type
- Student video
My experience using the University Counselling Service
Student Tendayi shares her experience using the Counselling and Support Services at the University of Dundee.
Support for staff
Staff can get support through the Counselling Service.
Our service is free to access, available for 6 sessions within a 12 month period, and totally independent and not attached to any department or administrative area of the University
We are also available to offer advice, guidance and support to staff who have a welfare role with others.
Contact us to talk over your concerns if you are unsure how to support a student or colleague in difficulty.