Date
Thursday 2 April 2026, 18:20 - 19:20
Booking required?
Yes
This practice focuses on the strength and deep stretch in our yoga.
We recommend wearing something you will be comfortable moving about in, suitable trainers, a bottle of water and possibly a towel. Our instructors will make sure you are warmed up and comfortable with the movements in the session before it gets going.
*Please visit SpAH Reception on your arrival.
Location: SpAH Studio 2