Date
Friday 3 April 2026, 12:15 - 13:00
Booking required?
Yes
The ultimate in toning for those who want their muscles to look better, feel better, work better and burn more body fat. Try to get there a few minutes early to set up your weights.
We recommend wearing something you will be comfortable moving about in, suitable trainers, a bottle of water and possibly a towel. Our instructors will make sure you are warmed up and comfortable with the movements in the session before it gets going.
Location: SpAH Studio 1