Date
Wednesday 1 April 2026, 17:40 - 18:25
Booking required?
Yes
An effective whole-body workout. Motivating group class with a mix of formats.
We recommend wearing something you will be comfortable moving about in, suitable trainers, a bottle of water and possibly a towel. Our instructors will make sure you are warmed up and comfortable with the movements in the session before it gets going.
*Please visit SpAH Reception on arrival.
Location: SpAH, Studio 1