Braverunner is back! An obstacle course around campus includes tyre hops and balance beams, Jerry can carry, shuttles, camo net crawl, a crab slalom and a waterslide finale. This will test your stamina, strength, agility and of course, your sense of humour.
The course will take around 30 minutes to complete (including warm-up) and there will be prizes for the best-dressed warriors in the pack, so make sure you have your outfit ready!!
A £3 donation for is all you need to secure your place and you can do this at ISE reception (DO IT NOW!). All donations will go towards our Healthy Body, Healthy Mind referral service which is available to support students facing mental health challenges #mentalhealth
National Pool Lifeguard Qualification course
This course is for those who are interested in becoming a qualified lifeguard.
It is a nationally recognised award and includes a range of water rescue skills and knowledge related to lifeguarding in a swimming pool. We also cover current resuscitation protocol, basic first aid, communication, teamwork, understanding of pool operating procedures and hazards.
If you would like to attend this course, you must be at least 16 years old and complete a swim test.
Course time and date
Monday 7 January to Friday 11 January 2019 (Exam Saturday 12 January), 8.30am to 5.30pm (exam tbc)
(100% attendance required)
To register interest or ask any questions, email email@example.com or telephone +44 (0)1382 381001
Group PT Courses
Has your training slowed down over the summer?
Do you need to get yourself focused and back on track and have friends or colleagues with similar goals?
We have two 6 week Group training courses starting soon and have limited spaces. You will have an hour training session per week for 6 weeks with a customised programme to work on. Week 7 is a bonus week to review both your progress and training. Boost your motivation, your training knowledge and get results with our smart training.
Maximum 4 people per course.
Prices & schedule
£60 for ISE members / £70 non-members.
Tuesday or Wednesday lunchtimes (12.30pm) beginning Tuesday 29th and Wednesday 30th August.
For more information or to make a booking contact 01382 384122.