Personal training is delivered in the Institute by our highly qualified and experienced personal trainers. Whether you are new to the gym or an experienced gym goer looking for better results we can help.

We have a range of packages available making this additional cost service affordable and accessible to all. You can even share the PT session with a friend who has the same training goals.

Booking personal training is easy. Just click the book now link to complete a booking form or come in to reception.




Full throttle

  • One off session
  • Ideal for new exercises/techniques
  • Good for having progress checked
  • 3 training sessions
  • Great for getting started
  • Safe and effective training at reduced rates
  • Real results over 6 sessions
  • Motivation and support over a set timeframe
  • Promotes life changing habits

1 x 60 min session £30

3 x 60 min sessions £85

6 x 60 min sessions £150

*all bookings must be paid in full at the first session.

Download application form