Abbie Clark

‘Let’s Get Lost!’ begins as a 60 day meditation challenge for young adults looking for an escape from modern-day technology and encouragement to explore their surroundings. 

Using the provided scratch cards to generate a random page in the journal each day, the user will be prompted to complete a meditation exercise everyday, once complete, the day can be marked off on the calendar using the marker stickers. The journal serves as a beginners guide to nature meditation with various prompt pages that the user can interpret however they like, it helps get them into the habit of making time for meditation and journaling. 

Try something new once in a while, what harm can it really do?