Facility

Strength performance centre

The strength performance centre is a regional specialist strength training area.

On this page
Address

Institute of Sport and Exercise
University of Dundee
Nethergate
Dundee
DD1 4HN

Campus

City Campus

Group or department

Institute of Sport and Exercise

Opening hours

Monday - Friday 07:00 - 21:30
Saturday - Sunday 08:30 - 17:30

 

Accessibility

The strength performance centre is located on the first floor of the gym and is a regional specialist strength training area, equipped with Olympic lifting platforms, free weights, and tools to advance any lifting workout.

In the strength performance centre

  • olympic lifting platforms
  • multifunctional platform space
  • bench, squat, and deadlift space
  • full dumbbell rack 
  • roaming benches
  • T-bar and dip bar extensions
  • EZ curl bar and training bars
  • lifting blocks
  • stretch and warm-up mats

You'll need to bring

Gym kit you are comfortable working out in (shorts, leggings, t-shirt, trainers), a towel, water, specific lifting shoes, and liquid chalk if you need it.

Get access

For a safe and professional environment, all new users of the Strength Performance Centre need to undertake an induction. The induction covers key topics such as the use and care of equipment, rules and safety.

Please book your induction at reception or on the app.

After the induction, you will have full access to the Strength Performance Centre.

Enquiries

Institute of Sport and Exercise

+44 (0)1382 384122

ISE@dundee.ac.uk
Facility type Sport and exercise