Smoking
Would you like to break free or are you helping to support someone who's trying to stop smoking?
Sources of support
Contact your doctor.
Why not join a smoking support group?
The University has its own smoking cessation group who meet on a Thursday during semester and Monday out with semester between 1 pm and 2pm in the Advice Centre, Student Services, Level 4 DUSA.
The group is open to both students and staff. If you would like to find out more about how the group could help you give up please contact the Advice Team email advice@dundee.ac.uk
Telephone advice lines can be really useful in providing support to prepare you to stop and stay stopped -
Tayside Smoking Helpline 0845 600 999 6
British Heart Foundation Smoking Helpline 0800 169 1900
NHS Smoking Helpline 0800 169 1900
Scotland Smoking Help line 0800 84 84 84
Smoking Cessation Services in Fife -
Glenrothes and North East Fife - 0800 032 6672
Kirkcaldy and Levenmouth - 01592 715213
Dunfermline and West Fife - 01383 565340
Useful web-sites -
Getting support from non-smoking friends and family increases your chance of success.
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