who we are
oh boy, the festive season is upon us. its mince pies, roast potatoes and rich rich pickings from here on in folks. are you ready? are you in the best shape possible? let's be making sure that that little cocktail dress fits perfectly and that your best suit isn't looking a little too tight.
over the festive season we reduce the timetable a bit because a lot of our members disappear. we've managed to keep a really wide variety of classes this year and there is still masses to choose from so we think you you won't be disappointed. you can download a new copy of our timetable here.
get personal this christmas! we’ve got the perfect gift for Christmas: pt@ise could change someone’s life for the better! our team of trainers, with their expertise, are positive and realistic in tailoring training programmes to meet anyone’s needs! we cover everything from the fitness fundamentals such as cardiovascular, strength, endurance and flexibility training to disciplines with a difference such as sports specific conditioning, yoga and pilates, @ ise we’ve got it all covered!
choose a package to suit you and your purse and leave the rest to us! • ignition = 1 x 60 minute session £30, • acceleration = 3 x 60 minute sessions £85, • full throttle = 6 x 60 minute sessions £150
why not give the gift of health and fitness with pt@ise?
vouchers are available at ise reception
for more info contact nik long or reception (bookings and enquiries) 01382 384122.
so, what can you look forward to at ise over christmas and new year??? join our facebook posse for all the up to date news at ise or check out our news page here on the website.
its not all about the grown ups either so if you have littl'uns then check out our swimming lessons. what better way to start the new year than giving the lifetime skill of swimming to your kids. (we have lessons for the grown ups too!).
so, we know you're busy over this time of year but try and invest a lttle time in yourself. frazzled is NOT a good look and we can help you keep fresh and happy throughout the stresses and strains of the festive time. come on over to ise and keep a smile on your face.