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what we do

gym@ise | PEP (personal exercise programme) 

PEPs are one-to-one training sessions that give you the freedom to achieve your fitness goals the way that you want.

you decide when you want to train and your PEP instructor will provide the motivation, latest techniques, challenge and fun to get you to your goal quickly and safely.

our team of PEP instructors are all fully qualified, positive and realistic in tailoring your training to meet your needs. meet our staff by visiting our staff profiles.

we have a range of PEP packages available with prices starting from only £18.00 per session. you can see a full run down of the packages available below.

getting started couldn't be easier, simply complete the PEP enquiry form, hand it in at ise reception and let us do the rest.

PEP package investment

Ignition

Acceleration

Full Speed
  • one off session
  • ideal for new exercises/techniques
  • good for having progress checked
    		•
  • 3 training sessions
  • great for getting started
  • safe and effective training at reduced rates
    		•
  • real results over 10 sessions
  • motivation and support over a set timeframe
  • promotes life changing habits
    		•

    Investment:£30.00 per session
    £15 for 30 min session in pool only

    Investment:£60.00
    (paid in full at time of booking)

    Investment:£180.00
    (paid in full at time of booking)

    booking a PEP

    to find out more about PEP's or to book a session complete the enquiry form, hand it into ise reception thwn sit back and relax. an instructor will contact to take your training to the next level!