what we do
it's all about long dark evenings now.......christmas parties and dispelling the winter blues. classes get a bit quieter at this time of year but there's still bound to be something to tickle your fancy and keep your pecker up.
NEW christmas exercise programme
from monday 26 november 2012 - sunday 15 january 2013
there will be no classes running from saturday 15 dec - sunday 6 january, classes begin again on monday 7 january.
you can download a pdf version here.
click on names of classes to get description
mon-fri
| time | monday | tuesday | wednesday | thursday | friday |
|---|---|---|---|---|---|
12.30-1.20pm |
equilibrium(studio 2) |
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bike*(studio 3) |
12.45-1.15pm xpress classes |
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xpress step (studio 1) |
butts n guts(studio 2) |
ABSolution(studio 2) |
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5.30-6.20pm |
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5.30-6.20pm studio 1 |
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5.30-6.20pm studio 2 |
ABSolution (5.45-6.15pm) |
yoga(til 6.45pm) |
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5.30-6.20pm studio 3 |
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6.30-7.20pm |
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6.30-7.20pm studio 1 |
step (6.45-7.35) |
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6.30-7.20pm studio 2 |
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*NO circuits or conditioning from 3 - 14 dec - exams in hall 2.
please be on time for all of your classes. if you're late you may be refused access at reception.
classes with low numbers may be changed or substituted.
premium classes *
please note that bike and pilates are premium classes - you might have to make a top up payment depending on what type of membership you have.
a quick reminder to you all about our no-show fee..
please make sure you phone and cancel any classes you have booked and can't make. if you don't, you're gonna end up being charged. all it takes is one phone call so be smart and keep your pennies where they should be!!